01
November 2024
Magazine
Stories that inspire, create and grow
Celebrating creativity, growth, and purpose.
Welcome to the first issue of FLOW Magazine where authentic stories unite us and inspire personal growth.
Empowering self-Expression and well-Being through storytelling
Table of content
03
Stories that celebrate creativity and unique self-expression.
07
Personal journeys of growth and resilience.
11
Insights from career paths and life lessons.
15
Celebrating diverse identities and perspectives.
19
Inspiring testimonials from our members.
21
Upcoming events and latest updates
Issue 01
November 2024 | 01
Issue 01
November 2024 | 02
Welcome
Dear Reader,
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Welcome to the first issue of FLOW Magazine! I’m so happy you’re here with us.
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FLOW is a community where everyone’s story matters. In this magazine, you’ll find inspiring stories of creativity, personal growth, and self-expression. I hope these stories encourage you to explore your own journey and feel connected to others.
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At FLOW, we believe that by sharing our experiences, we grow stronger together. Thank you for being a part of this community, let’s keep building and inspiring each other!
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With love,
Camilo Torres
Founder of FLOW Community
Creative Expression
November 2024 | 03
Creative Expression
Issue 01
November 2024 | 04
on music, healing and self-discovery
Liana Cornell isn’t just sharing her voice; she’s pioneering a journey of profound self-healing and inner expansion. With a multifaceted background as an actress, writer, and now a singer, Liana dives deep into the therapeutic power of music. Her upcoming album, crafted with the healing frequencies of Solfeggio sounds, offers listeners a unique experience designed to guide them toward self-love and restoration. She explains, "I was finding so much of myself that I had lost through life’s challenges. Music became my path to healing.”
"I was finding so much of myself that I had lost through life’s challenges. Music became my path to healing.”
Reflecting on her journey, Liana discusses how music and movement transformed her, helping her reclaim parts of herself often sacrificed to societal expectations and past traumas. Inspired by humanity's ancient tradition of wisdom through song, Liana’s album invites listeners on a personal ritual of self-love, encouraging the release of pent-up emotions and fostering genuine healing.
Explore her full post in video, audio, and text formats, and discover her inspiring story and journey. Sign up for free to access this exclusive content and join the FLOW Community today!
Issue 01
Creative Expression
November 2024 | 05
November 2024 | 06
Your story matters! At FLOW, we celebrate authentic journeys in creativity, growth, and purpose. Share your story with a supportive community, and get inspired by others.
Get Involved
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Share your journey
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Get inspired
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Connect with like-minded people
Discover Authentic Connections
Join MME Social for authentic interactions with ambitious professionals. Experience tailored events that foster meaningful relationships.
No speed dating, just real connections!
Inner Growth
November 2024 | 07
Inner Growth
Issue 01
November 2024 | 08
Living your best life
In an era where “living your best life” can seem like a mere hashtag, Jean-François Lappas brings depth and insight to the concept of self-fulfilment. Jean-François, co-founder of the coaching platform Wabya, shares a compelling perspective on what it means to live authentically. He describes it as “being at peace in the present moment while always pursuing your full potential.” This dual approach, balancing self-acceptance with self-discovery, forms the core of his inner growth journey.
“being at peace in the present moment while always pursuing your full potential.”
Throughout the conversation, Jean-François dives into how trust, letting go of societal expectations, and embracing change have guided him. For him, it’s about “trusting something greater than myself” and the freedom that comes from releasing self-imposed limitations.
Explore his full post in video, audio, and text formats, and discover his inspiring story and journey. Sign up for free to access this exclusive content and join the FLOW Community today!
Issue 01
Inner Growth
November 2024 | 09
November 2024 | 10
Your story matters! At FLOW, we celebrate authentic journeys in creativity, growth, and purpose. Share your story with a supportive community, and get inspired by others.
Get Involved
-
Share your journey
-
Get inspired
-
Connect with like-minded people
Empowering
Female & Non-Binary Creators
Showcasing emerging and established talent in media and entertainment.
Professional Journey
November 2024 | 11
Professional Journey
Issue 01
November 2024 | 12
on connection and empowering others
In a world often dominated by carefully curated snapshots, Denise Parkinson reminds us of the years of hard work behind every “perfect” moment. Her story began in Vancouver, where she pursued acting before discovering a passion for marketing and promotions. This discovery led her to London and launched a fulfilling 30-year journey across the film industry. Denise reflects, “Getting to that spot where Instagram catches you for a second? It’s years of work, and there’s no easy path.”
“Getting to that spot where Instagram catches you for a second? It’s years of work, and there’s no easy path.”
Denise champions the importance of connection and empowerment, especially within creative industries. Co-founder of Women in Film and Media, a networking community in London, she’s dedicated to creating a safe space for women in the industry. Here, they gather to share their challenges, ideas, and triumphs. Denise adds, “Everybody needs a cheerleader. It can truly make all the difference.” Her journey is one of resilience, illustrating that success is often found in the people you connect with, not just the jobs you take.
Explore her full post in video, audio, and text formats, and discover her inspiring story and journey. Sign up for free to access this exclusive content and join the FLOW Community today!
Issue 01
Professional Journey
November 2024 | 13
November 2024 | 14
Your story matters! At FLOW, we celebrate authentic journeys in creativity, growth, and purpose. Share your story with a supportive community, and get inspired by others.
Get Involved
-
Share your journey
-
Get inspired
-
Connect with like-minded people
EMPOWER INDIVIDUALS' UNIQUE JOURNEYS IN YOUR WORKPLACE
Bring authentic stories and growth-focused workshops to your organization. Our B2B services enhance unity, resilience, and a collaborative mindset that drives team success.
Foster Connection, Creativity, and Motivation
Diversity
November 2024 | 15
Diversity
Issue 01
November 2024 | 16
on diversity, inclusion and authenticity
For Alessandro Storer, diversity isn’t just a value; it’s a way of life. An Italian-born consultant now calling London home, Alessandro’s journey has been one of profound self-discovery. Having moved from a conservative village in Italy to the bustling diversity of London, he found a city that truly celebrates differences. "Here, we make the culture," Alessandro says. "The diversity of all the people that come here, it’s what makes London unique. We should connect with each other and benefit from that.”
“Diversity isn’t just what we look like or who we love; it’s the way we think and the experiences we bring. Life is richer when it includes those who don’t look, think, or live exactly like us.”
Alessandro’s professional path has been equally unique. Originally training as a diplomat, he realised that real change often happens at a more personal level, so he redirected his career to focus on diversity and inclusion in the workplace. Today, he works to create spaces where all voices can be heard, believing that exposure to different perspectives enriches not just organisations but individuals as well. He shares, "Diversity isn’t just what we look like or who we love; it’s the way we think and the experiences we bring. Life is richer when it includes those who don’t look, think, or live exactly like us."
Explore his full post in video, audio, and text formats, and discover his inspiring story and journey. Sign up for free to access this exclusive content and join the FLOW Community today!
Issue 01
Diversity
November 2024 | 17
November 2024 | 18
Your story matters! At FLOW, we celebrate authentic journeys in creativity, growth, and purpose. Share your story with a supportive community, and get inspired by others.
Get Involved
-
Share your journey
-
Get inspired
-
Connect with like-minded people
Embrace your individuality and showcase your spirit with our latest collection. Crafted for comfort and style, these pieces are designed to inspire you every day. Wear your story with pride!
Community
November 2024 | 19
Community
Issue 01
November 2024 | 20
Hear what FLOW means to our members in their own words.
"FLOW was a deeply healing experience for me as I opened up about my journey with Camilo. His gentle guidance and empathetic listening made all the difference, creating a space where I felt truly heard and able to inspire others. FLOW wasn't just an interview for me, it was a therapeutic experience for my personal growth, a journey towards self-discovery and healing that I will always cherish."
"FLOW has created a community that embraces vulnerability and growth, allowing real connections to flourish. In this safe, supportive space, I felt truly seen and heard, sharing my story with authenticity and without judgment. I’m grateful to have been part of such a welcoming environment and excited to see how it continues to inspire others."
"I feel incredibly honoured to have been invited to share my story through a Flowcast. Being part of the FLOW community helped me reconnect with a creative side of myself that had been dormant for a while. Thanks to FLOW and Camilo for welcoming me with open arms and providing a space to express myself."
Events & News
November 2024 | 21
Community
Issue 01
November 2024 | 20
Webinar | FLOWinar with Mandy Mee
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Date: 21st November
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Details: Join Mandy Mee, relationship expert and matchmaker, in a FLOWinar focused on modern dating, relationships and personal growth. Get ready for insights, Q&A, and stories that inspire.
FLOW Community Reaches 350+ Members and 11k+ followers!
We’re thrilled to announce that the FLOW Community has grown to over 350 members! Each of you brings unique stories, creativity, and inspiration, making this community a powerful, supportive space for self-expression and growth. Thank you for being part of FLOW, together, we’re creating something truly special!​
PARTNER WITH US!
Join our mission to empower authentic self-expression. As an ad partner, connect with a vibrant community and help elevate inspiring voices. Let's make a difference together!
Your story matters! At FLOW, we celebrate authentic journeys in creativity, growth, and purpose. Share your story with a supportive community, and get inspired by others.
Get Involved
-
Share your journey
-
Get inspired
-
Connect with like-minded people
November 2024 | 23
Issue 01
November 2024 | 24
Let's evolve together!
As we close this first issue of FLOW Magazine, I want to thank you for joining us on this journey. FLOW was built to be a place of inspiration, connection, and authentic self-expression, a place where each of us can share our stories and celebrate others’. I’m excited to see where we go together, and I invite you to continue exploring, sharing, and growing with us. If you feel moved by our mission, please consider sharing this magazine with others or donating to support our work. Together, we can build a space where every voice matters and every story has the power to inspire.
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With love,
Camilo