top of page


Alessia Vernazza
3 min read
FLOWCAST: ALESSIA VERNAZZA - EMPOWERING INFLUENCERS
Alessia Vernazza, content creator and entrepreneur, shares her journey of navigating the influencer industry and launching her own...


George Zan
3 min read
FLOWCAST: GEORGE ZAN -EMBRACING POSITIVITY AND GROWTH
George Zan, the founder of Men's World Today , shares his journey of overcoming personal struggles and creating a platform dedicated to...


Arafath Cholassary
3 min read
FLOWCAST: ARAFATH CHOLASSARY - EMPOWERING CHANGE
Arafath Cholassary, the founder and CEO of the Mega Global Coaching Club, shares his powerful journey of overcoming adversity and...


Camilo Torres
3 min read
FLOW EVENT: THE MODERN MEANING OF LOVE
February 12, 2025: What an amazing evening! Hosting the first-ever FLOW Community event at Soho House was a truly special moment. A huge...


Rupinder Mann
4 min read
THE BASICS OF SLEEP HYGIENE
Although a good night’s sleep can be seen as a luxury, one bad night’s sleep is not a cause for deep concern. If the issue persists,...


Jaime Schwarz
4 min read
FLOWCAST: JAIME SCHWARZ - BRAND THERAPY
Jaime Schwarz, the founder of Brand Therapy, shares his unique approach to brand authenticity, AI integration, and the future of business...


Maryam Novruzi
3 min read
FLOWCAST: MARYAM NOVRUZI - EMPOWERING WOMEN'S RIGHTS
Maryam Novruzi shares her powerful story of advocating for women's rights, the importance of freedom, and her mission to be a role model...


Franziska Brandmeier
4 min read
FLOWCAST: FRANZISKA BRANDMEIER - EMBRACING ALIGNMENT & CREATIVITY
Franziska Brandmeier, a multifaceted individual blending the worlds of business, yoga, acting, and neuroscience, shares her inspiring...


Matt Findora
4 min read
FLOWCAST: MATT FINDORA - MINDSET AND AUTHENTICITY
Matt Findora, a mindset coach for young men, shares his journey from growing up in a challenging environment to becoming a mentor who...


August
4 min read
FLOWCAST: AUGUST - HEALING & GROWING THROUGH MUSIC
August, a talented singer, songwriter, producer, and composer, shares her journey of creative expression through music. She discusses how...


Björn Schmidt
4 min read
FLOWCAST: BJÖRN SCHMIDT - OUR SHADOWS, OUR TRAUMAS
Björn Schmidt, founder of a personal growth academy, delves deep into the transformative practice of shadow work and how it connects us...


Markella Dragasi
3 min read
FLOWCAST: MARKELLA DRAGASI - PSYCHOLOGY, SPIRITUALITY AND PERSONAL GROWTH
Markella Dragasi, a 24 year old Greek psychology graduate, shares her journey of self-discovery and how her career path evolved from...


Luca Nichetto
4 min read
FLOWCAST: LUCA NICHETTO - EXPLORING DESIGN & PASSION
Luca Nichetto, a Venetian designer now based in Stockholm, shares his journey and insights into the world of design, creativity, and...


Patrick Kelly-Weller
3 min read
FLOWCAST: PATRICK KELLY-WELLER - CREATING IMPACTFUL ENTREPRENEURSHIP
Patrick Kelly-Weller, founder of the software development agency Adapt, shares his inspiring journey from the world of radio stations and...


David Gamboa
3 min read
FLOWCAST: DAVID GAMBOA - LIVING WITH PURPOSE & AUTHENTICITY
David Gamboa, an entrepreneur and former corporate professional, shares his journey towards living a purposeful and authentic life. With...


Sheryl Ellis
3 min read
FLOWCAST: SHERYL ELLIS - CREATIVE FREEDOM AND EXPRESSION
Sheryl Ellis, a creative designer and artist, shares her journey of rediscovering her authentic self through the power of art. With a...


Björn Schmidt
4 min read
FLOWCAST: BJÖRN SCHMIDT - EMPOWERING AUTHENTICITY
Björn Schmidt, founder of a personal growth academy, shares his inspiring journey towards embracing his authentic self. We explore how...

Stella B
3 min read
FLOWCAST: STELLA B - UNCOVERING HIDDEN HISTORIES
Stella B, a multidisciplinary artist dedicated to highlighting forgotten histories, particularly those within Black heritage, and sharing...

Liana Cornell
3 min read
FLOWCAST: LIANA CORNELL - RISING: A HEALING JOURNEY
Liana Cornell, an actress, writer, and singer, shares her story about her journey of healing through music. Liana discusses her upcoming...


Felipe Torres
4 min read
FLOWCAST: FELIPE TORRES - BREATHING IN FLOW
Felipe Torres, a physician turned breathwork instructor, shares his journey from the traditional medical field to discovering the...


Alice Draper
4 min read
FLOWCAST: ALICE DRAPER - MY REJECTION STORY
Alice Draper, the host of My Rejection Story podcast, shares her insights on resilience, rejection, and how embracing rejection can...


Hannah Van der Wal
3 min read
FLOWCAST: HANNAH VAN DER WAL - HEALING THROUGH SELF-LOVE
Hannah Van der Wal, a women’s well-being coach from Amsterdam, specialising in disordered eating, shares her personal journey of...


Dayana Chumburidze
3 min read
FLOWCAST: DAYANA CHUMBURIDZE - LIFE WITH KUNDALINI YOGA
Dayana Chumburidze shares her journey with Kundalini Yoga and how it has transformed her life. Dayana, who started practicing Kundalini...


Samira Ebrahimi
3 min read
FLOWCAST: SAMIRA EBRAHIMI - FEEL THE FREEDOM
Samira Ebrahimi, an international fashion designer known for her powerful and symbolic fashion collections, shares her insights of her...
bottom of page